04 Apr Both Amateur and Professional Athletes are Benefitting from Drinking Alkaline Water
An Alkaline Antioxidant Water regimen helps to maintain optimal blood and muscle pH levels when the body is in a resting or low activity state. By starting at an alkaline state, effective performance times are increased and the longer it takes for muscle fatigue (low pH) to set in. Re-hydrating with Alkaline Antioxidant Water during and after a exercise helps the body buffer the excess acids being produced by the muscles, extending peak performance times and reducing recovery times.
Competitive bodybuilder, Wade McNutt, credits the use of Alkaline Antioxidant Water for motivating him to come out of retirement. He says he has increased his training volume by 2.5 times with decreased recovery time and no muscle soreness. In his opinion, all sports teams should be drinking alkaline water because it will reduce injuries and recovery times and allow for more efficient training and performance.
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